Five Potential Benefits of CBD Among Women

Hot flashes, moodiness, sleeplessness, bloating, and joint pain are all common aliments women experience.  In an effort to cope with changing hormones and body soreness, women of all ages are turning to CBD as they discover the benefits to the body.  Some animal studies are showing promise that CBD promotes wellbeing, regulating balance with the endocannabinoid system. Women are seeing the effects the famous cannabinoid has on helping curb PMS, menopause, depression-like symptoms, and improve sleep quality.


PMS & Menstrual Cramps

CBD may alleviate PMS symptoms, such as moodiness and irritability by bolstering your body’s natural production of serotonin, levels of which are typically lower during the pre-menstrual time.4 CBD can also help with gas, bloating, and other intestinal upsets by promoting gastrointestinal balance by stimulating cells in the gastrointestinal lining.7



Hot flashes, night sweats, insomnia, heart palpitations, moodiness, loss of libido, and joint pain are symptoms of menopause. These issues are usually a result of the loss of estrogen.9 Phytoestrogens found in CBD and other cannabinoids might help supplement the loss of estrogen that takes place during menopause. Further, anandamide is a molecule responsible for regulating the body’s temperature. CBD maintains healthy anandamide levels and can help reduce hot flashes.10



Changes in mood and feelings of sadness are common symptoms among women due to changes in their hormone levels.  CBD has a complex pharmacology, with the ability to interact with multiple neurotransmitter systems involved in mood regulation, including the serotonergic, glutamatergic, and endocannabinoid systems. CBD induces cellular and molecular changes in the brain regions related to depression, producing a mood-boosting effect.8


Improve Sleep Quality

Getting better sleep is an effective way to improve general well-being. Studies have shown CBD helps induce sleep by inhibiting the reuptake of adenosine. Adenosine triphosphate (ATP) breaks down as the brain burns carbohydrates for energy, and adenosine gradually accumulates in the brain. More adenosine binding to neurons inhibits the release of neurotransmitters, slowing down brain activity, helping you feel calmer, inducing sleep.2


Natural Relief

CBD is an alternative to over the counter medicine as it is a non-psychoactive treatment for feelings of pain and soreness.  


In deciding which CBD is best for you, it’s important to get your CBD from reputable companies like Beneficial Blends, that manufacturers products in a certified facility, staying compliant every step of the way.


The statements in this article have not been evaluated by the Food and Drug Administration. Any statement, product or ingredient referenced is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before taking cannabis products.  The studies reference in this article were performed on animals, and we make no assertion as to the potential transferability of effects onto humans.


  2. Murillo-Rodriguez, Eric, et al. “Anandamide Enhances Extracellular Levels of Adenosine and Induces Sleep: An In Vivo Microdialysis Study.” Sleep, vol. 26, no. 8, 2003, pp. 943–947., doi:10.1093/sleep/26.8.943.