You may have been hearing about all the magical uses of coconut oil on the internet recently. A quick google search will tell you coconut oil can and should be used in your diet and beauty regimens. Before we get into all that, let's talk about what makes coconut oil such an amazing substance.    What Makes Coconut Oil So Great?  Coconut oil contains a unique composition of fatty acids. Comprised of

One constant in the retail food & beverage industry is change. We live in a consumer-driven country, where fads can spring up overnight and be gone before the next production run. One general trend is increased consumer focus on health improvement, whether that be through better-for-you diets, plant-based products, or active lifestyles. There are many aspects to one’s wellbeing but

Did you know that a monk’s day begins with cleaning? These monks believe that the physical act of cleaning is also a mental act of cleaning. It brings clarity and healing to your thoughts. “We do it to eliminate the suffering in our hearts,” they say. Unfortunately, not everyone has the time or luxury to assure their living space is