Did you know that a monk’s day begins with cleaning? These monks believe that the physical act of cleaning is also a mental act of cleaning. It brings clarity and healing to your thoughts. “We do it to eliminate the suffering in our hearts,” they say. Unfortunately, not everyone has the time or luxury to assure their living space is

Since the FDA has not yet established guidelines for hemp product labeling, manufacturers are using their best judgement based on both the Farm Bill and the existing guidelines for supplements.

Previously, we’ve discussed how CBD affects the body and the different types of CBD. But how do you determine which CBD format is right for you and how often to include it in your regimen? There are three main ways people are using CBD: ingesting orally, applying topically, and inhaling. All methods deliver CBD to your endocannabinoid system, the vital system

Hot flashes, moodiness, sleeplessness, bloating, and joint pain are all common aliments women experience.  In an effort to cope with changing hormones and body soreness, women of all ages are turning to CBD as they discover the benefits to the body.  Some animal studies are showing promise that CBD promotes wellbeing, regulating balance with the endocannabinoid system. Women are seeing

The use of CBD among athletes is becoming more common as they discover the benefits to the body.  Some studies show the famous cannabinoid helps maintain the body’s immune and endocannabinoid system, regulating balance and promoting well-being.  Athletes are sharing their success stories of CBD usage on a regular basis as part of their training regimen.   #DerrickMorgan, NFL linebacker discovered the

Many in the cannabis industry, particularly those in the hemp space, have been watching every move by the FDA ever since the 2018 Farm Bill legalized hemp.  While Congress made clear in the bill that hemp with 0.3%THC or below is legal, it said little about legal ways to use it. None of this is entirely surprising, since the Farm

These days, CBD is called so many things. When shopping for CBD, you’ve probably come across products labeled as Hemp, Hemp Extract, Hemp Oil, CBD Extract, Full Spectrum, Broad Spectrum, Isolate, Water-Soluble.  The list goes on and on.  But what do they all mean and how are they different? All these terms are used to define the type of CBD containing

Celebrating the Fourth of July at home just got better! We’re cooking up some amazing July 4th recipes with the best ingredient, CBD, including CBD-Infused Strawberry Lemonade, Burgers & Barbeque Sauce.  Since CBD has been known to help restore the mind and body it’s the perfect ingredient for this relaxing, festive occasion.   And if you want to feel better, faster,

Many people are taking CBD with their coffee, tea, juice, and even directly dropping on their tongue, but what about mixing it with food?  Cooking your food with CBD is easy and you can just as easily reap the benefits such as fast and complete absorption into the body.  Some might even claim it tastes better. CBD Oil is great to

This article serves to distinguish between three words that are thrown around in the Cannabis Industry quite a bit: CBD, Marijuana, and Hemp. After reading this, you will understand how these terms relate to one another and how they differ from one another. Let us start with simple definitions to set the groundwork. Then, we’ll need to entertain some historical