The past year has pushed just about everyone to their limits. Dealing with sudden change and being forced to make lifestyle adjustments has taken a tremendous toll on society. It’s one thing to leave your mask in your car, but many have experienced great loss. Under these circumstances, mental health has been brought to the forefront of conversation. As a

One constant in the retail food & beverage industry is change. We live in a consumer-driven country, where fads can spring up overnight and be gone before the next production run. One general trend is increased consumer focus on health improvement, whether that be through better-for-you diets, plant-based products, or active lifestyles. There are many aspects to one’s wellbeing but

Did you know that a monk’s day begins with cleaning? These monks believe that the physical act of cleaning is also a mental act of cleaning. It brings clarity and healing to your thoughts. “We do it to eliminate the suffering in our hearts,” they say. Unfortunately, not everyone has the time or luxury to assure their living space is

Since the FDA has not yet established guidelines for hemp product labeling, manufacturers are using their best judgement based on both the Farm Bill and the existing guidelines for supplements.

Previously, we’ve discussed how CBD affects the body and the different types of CBD. But how do you determine which CBD format is right for you and how often to include it in your regimen? There are three main ways people are using CBD: ingesting orally, applying topically, and inhaling. All methods deliver CBD to your endocannabinoid system, the vital system

Hot flashes, moodiness, sleeplessness, bloating, and joint pain are all common aliments women experience.  In an effort to cope with changing hormones and body soreness, women of all ages are turning to CBD as they discover the benefits to the body.  Some animal studies are showing promise that CBD promotes wellbeing, regulating balance with the endocannabinoid system. Women are seeing